Fears, Phobias and Anxieties

What is fear?

Fear is a physiologic, behavioral and emotional reaction to stimuli that an animal encounters. The physiologic reaction results in an increase in heart rate, increased respiratory rate (panting), sweating, trembling, pacing and possibly urination and defecation. Behaviorally an animal will exhibit changes in body posture and activity when afraid. The animal may engage in an avoidance response such as fleeing or hiding. A fearful animal may assume body postures that are protective such as lowering of the body and head, placing the ears closer to the head, widened eyes, and tail tucked under the body. If the animal perceives a threat, the response can also include elements of defensive aggression. Whether an animal fights or flees when fearful or defensive depends on its genetic predisposition and the environment that it is in (see below). The emotional reaction in animals can be difficult to gauge because animals are non-verbal. However, by observation of body postures and facial expressions it is possible to conclude that an animal is afraid.

In many situations it is "acceptable and understandable" for an animal to be afraid. However, there are times when animals exhibit fear when it is maladaptive or dangerous for humans. When animals are frightened they may become aggressive (fight), run away (flight), or stay still (freeze). Which response a pet exhibits depends on the pet’s personality, the type of stimulus, previous experience with the stimulus, whether it is on its own property (where it is more likely to fight), whether it is in the presence of offspring or family members (where it is more likely to fight), or whether it is cornered or restrained and unable to escape (where it is more likely to fight).

This is an intense response to a situation that the animal perceives as fear-inducing. The response is out of proportion to the stimulus and is maladaptive. Common phobias in animals involve noises and places. Phobic responses have physiologic, behavioral and emotional responses similar to fear, but they are extremely exaggerated.

The human definition of anxiety is a diffuse feeling of impending danger or threat. It appears that animals can exhibit this diffuse type of anxiety, often manifested as generalized anxious behavior in either specific situations (the veterinary hospital, new locations) or in a non-specific way (anything out of the routine schedule or environment). Anxiety is manifested by some of the same physiologic signs as fear, but also may be displayed as displacement or redirected behaviors, destructive behaviors, or excessive vocalization, and may become stereotypic or compulsive over time.

The triggers for these behaviors are as varied as there are breeds of dogs and cats. Animals may be frightened of people, other animals, places or things. Others may only respond with fear or phobia in one particular situation such as toward a thunderstorm.

What causes fearful, phobic or anxious responses?

Sometimes fear is the result of an early experience that was unpleasant or perceived by the animal as unpleasant. If the fearful response was successful at chasing away the stimulus, or if the pet escaped from the stimulus, the behavior has been rewarded. Owners that try to calm their pet by providing treats or affection may be rewarding the fearful behavior. Also, it should be noted that punishment, in close association with exposure to a stimulus may further cause fear and anxiety toward that stimulus.

It does not take an unpleasant experience however for fear to develop. Any stimuli (people, places, sights, sounds, etc.) that a dog or cat has not been exposed to during its sensitive period of development, which is up to 3 months in dogs and 2 months in cats, may become a fear provoking stimulus. For example, the dog or cat that is exposed to adults, but not children during development may become fearful when first exposed to the sights, sounds or odors of young children. The pet’s genetics also contributes to its level of fears and phobias to stimuli.

Phobic responses can occur from just one exposure or gradually increase over continued exposure. In many cases of anxiety, neurotransmitter (brain chemical) function and levels may be altered and contribute to the overall behavior. Again, learning or the consequences that follow the phobic response (rewards, escape, punishment) may aggravate the problem.

A good program of socialization and exposure to many new and novel things while an animal is young are helpful and often prevent fears and phobias. However, in the phenomena of "one trial" learning, an event is so traumatic that only one exposure can create fears, phobias or anxieties.

Owner responses when their pet experiences a new situation that could potentially be frightening are important. Calm reassurances as long as the pet is not acting fearful, happy cheerful tones, and relaxed body postures of owners help pets experience new things without fear. Knowing your pet and their individual temperament will also determine what situations you can and should expose your pet to.